Do while pulsing

20 Things to Do While Pulsing, Besides Taking a Nap or Reading a Book

During a Pulse session, we always encourage rest and relaxation. Taking your Pulse session as an opportunity to relax allows you to pay attention to your body and your experience. So, before we dive in, give yourself permission to do nothing during your session. Learning to simply “be” is good for your mind and body! […]

20 Things to Do While Pulsing, Besides Taking a Nap or Reading a Book Read More »