Our body is a complex and fascinating automated machine. The vast majority of processes in our body happen without us needing to think about them. You don’t have to tell your heart to beat or concentrate on your lungs for them to draw a full breath. We can thank our Central Nervous System for handling […]
How do we know that horses enjoy their Pulse sessions? It’s all in their body language! Signs of equine relaxation and even signs of stress will help you make the experience enjoyable for them and anticipate any fight-or-flight responses. Equine Relaxation Relaxation starts in the horse’s brain. Their autonomic nervous system consists of a sympathetic
During a Pulse session, we always encourage rest and relaxation. Taking your Pulse session as an opportunity to relax allows you to pay attention to your body and your experience. So, before we dive in, give yourself permission to do nothing during your session. Learning to simply “be” is good for your mind and body!